Kettlebell swings
I kväll gjorde jag 50 Kettlebell swings.
Datum | Kettlebell swing [antal 20 kg] | Stående längdhopp [cm] | 60 meter [s] | 60 meter [steg] | Kula [m] |
2019-03-28 | 50 | 190 | 9,3 | 36 | |
2019-03-29 | 50 | ||||
2019-03-30 | 50 | ||||
2019-03-31 | 50 | 7,05 | |||
2019-04-01 | 50 | ||||
2019-04-02 | 50 | ||||
2019-04-04 | 50 | 195 | 9,1 | 35,5 | |
2019-04-05 | 50 | ||||
2019-04-06 | 50 | 7,2 | |||
2019-04-07 | 50 | ||||